Dao Yoga / Tao Yoga & Qi Gong EXERCISE:
The sea with waves and the element of water is nature, power, balance, energy in motion.
Energy in motion is one of the big topics in the Taoist movement arts. With the daoist movements you start an alchemy in your body that connect us with this natural energy.
You can now learn these Dao Arts online. Today we show you a basic exercise in the dragon. The breath is the same as the coming and going of the waves
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