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Yoga for Strength & Flexibility | Yoga for Beginners | 25 Minute Practice



Yoga for Strength and Flexibility – Perfect for beginners. In this 25 minute yoga practice we spend little time on our hands so you can keep your wrists happy. There is a mix of strengthening poses and nice stretches = the best of both worlds 🤗 find some space and lets get started!

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Rachel

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source: https://kvsulur.org

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1 thought on “Yoga for Strength & Flexibility | Yoga for Beginners | 25 Minute Practice

  1. Perfect for beginners. In this 25 minute yoga practice we spend little time on our hands so you can keep your wrists happy. There is a mix of strengthening poses and nice stretches = the best of both worlds 🤗

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