Site Overlay

MEDITATION for PREGNANCY ANXIETY | Meditation During Labor | Hypnobirthing Guided Meditation

YOU DESERVE A FEAR FREE BIRTH! Your body is meant to grow life and birth life, Mama, but sometimes the brain tells you differently causing fear and uncertainty. But you want fear free childbirth, right? This 10 minute meditation is full of hypnobirthing affirmations. What is hypnobirthing? Hypnobirthing simply uses positive affirmations for birth to bring you do a deep state of relaxation using your meditation to clear the mind of fear and uncertainty. Meditation for pregnancy anxiety and meditation during labor can truly help you relieve tension and take one step closer to a beautiful, positive, fear free birth!

Many Mamas wonder about how to give birth naturally and this natural birth meditation will help you do just that through encouraging you as you’re coping with labor pain using your hypnobirthing techniques. Using this hypnobirthing guided meditation along with yoga during pregnancy will help you even more as you’re navigating how to avoid stress during pregnancy. There’s no need to be scared about birth, Mama! This easy 10 minute meditation will bring you one step closer to having your dream birth!

Some things you’ll love to have:

EmeTerm Anti-Nausea Wristband & DISCOUNT CODE : Bridget-Fans-10% –

Legendairy Milk Lactation Supplements –
Lanolin –
Lactation Bites –
ALL my Breastfeeding Go-To’s –

Megafood Baby and Me Prenatal –
Birth Ball –
Ginger Chews for nausea –
ALL my Pregnancy Must Haves –

Nursing Pads and Gel Pads –
Tucks Wich hazel pads –
Nursing Bras-
ALL my Postpartum Essentials –

Hatch Baby Sound Machine –
Diaper Backpack –
The BEST Lanolin (for diaper rash, eczema, dry skin) –
ALL my Baby Faves –

All information provided in this video should never replace the advice of your doctor. Always direct questions to your care provider regarding your specific situation.

I am a birth doula in the San Francisco Bay Area! For more information and resources, come find me at


Xem thêm các bài viết về Làm Đẹp:

17 thoughts on “MEDITATION for PREGNANCY ANXIETY | Meditation During Labor | Hypnobirthing Guided Meditation

  1. THANK YOU!!!! THANK YOU!!!! This is an awesome video that brought healing, comfort and reassurance of my body's capabilities for my second birth. So grateful!!! Due in 1 day.

  2. Can tou talk about vbac pls ❤️ I am due mid oct! Wish to see a video from you about vbac abd encouraging one, esp. for mama’s of big babies

  3. I am so happy I found your channel! Currently 39+5. I’ve been doing this meditation at least once daily since finding it! Keep up the great content and thanks so much!

  4. Hi Bridget,
    Do you have a tip where I could buy the best evening primrose oil?
    I really enjoy your videos, I have learned a lot from them.
    Thanks 😊

  5. I am due in two days and this video just came in the right time since I am very nervous about giving birth. Thank you for making these amazing videos ❤

  6. I really needed this today! 40+4 and this has centred me back in to a calm and prepared mind set! Please do some more guided meditation or visualisation videos they are wonderful! Xx

  7. This is wonderful, thank you. I don't know why I cry when I meditate though. Your words are so beautiful in this, I guess I just really connect with them and believe them so deeply that it brings excited happy tears to my eyes. I'm due any day now so hormones are no doubt racing, too. Will be watching this video over and over until the big birth day. Thank you again.

  8. I have 7 more weeks!! I’m so thankful for all your videos!!! Being outside in the fresh air helps me with stress relief anything other than sitting helps my body feel better!🥰

  9. Hi Bridget im due anytime now so this is really great timing that you uploaded your first hypnobirthing affirmations. My husband and I have always followed your videos. They are so empowering during my pregnancy. all the way from london, sending u our love xx

  10. Yay! I’m so happy you made another one of these. I’m due December 1 and I’m practicing hypnobirthing. I’m trying to rack up as many meditations as I can and I love your first one.

Leave a Reply

Your email address will not be published. Required fields are marked *