I am talking to YOU who says you can’t because of ________, __________, Whatever it is that brings YOU JOY or helps you handle life in general, be it yoga or exercise, surfing or playing on a softball team, (those are all on my list by the way) MAKE TIME FOR IT. Please. Your mental health will improve. I am on my way to carving out more time for myself without feeling guilty for it.
Thanks for watching my videos!
If you want to try yoga, I love doing yoga with Adriene. She has a channel. YOGA WITH ADRIENE is the name. She is the Bob Ross of yoga. It’s all good and positive in her classes.
Namaste.
source: https://kvsulur.org
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Glad to hear. Sounds like the kids need some meditation or yoga too! 🙂
You got that right
I needed to hear this.
Dear friend Nice sharing 🌹
Thanks for sharing.
Namaste
Funny……its like I don't wanna go in that world….lol
You so on point about that D! Yes we do!
Put yourself on timeout and enjoy life.
I have mom and dad inlaw that need 24/7 care. Got some help but need to help the help. Oh well. Take a time out when you can. ✌️👍🤙🏽🏄🏻aloha
Hey Dani! Hugs from a fellow mama!!! 💕💕💕
💕 NonnaGrace
So important. My friend and I were just talking about this actually! It’s hard, but thanks for the reminder
Im having a mental health day today… The dishes are piling up. The house is falling apart but I just cant today.
SO HAPPY FOR YOU
FANTASTIC TO SEE YOU DEAR 🙂💛
Great video. Chillin.
Good for you Dani!
Gotta do it…they are fine.
Proud of you!
Thanks! Jeff